Techniques to bring about change

EFT can be helpful in dissolving or finding relief from many symptoms including :

• stress, depression, anxiety 
• negative memories
• fears and phobias
• grief and loss
• anger and resentment 
• emotional pain and distress
• lack of confidence, lack of self esteem and limiting beliefs

What is EFT?

EFT was developed from Dr Roger Callaghan’s Thought Field Therapy (TFT), a technique derived from Acupuncture and Applied Kinesiology.

The treatment works to restore the natural, healthy flow of the body’s energy system and empowers you to free yourself from difficult feelings and  experiences. Based on the principle that all negative emotions are the result of an underlying disturbance in the body’s energy system, this gentle and rapidly effective technique can bring about powerful relief and release from long-standing problems.

'I never thought I could let go of the anger and resentment I felt towards my mother.  EFT has changed my life!'
ES, London

How does it work?

It’s rather like acupuncture without the needles!

A simple, painless procedure is employed involving tapping a sequence of Acupressure points whilst focussing on the issue causing the emotional problems.  This allows the body’s energy system to be rebalanced and removes disturbances which have resulted on an emotional level.

You will learn easy and practical techniques which can help you to heal and transform many emotional  issues and deal with negative patterns.

Once you have learnt this simple technique, you can use it on yourself at anytime.

'It’s amazing to find that anxieties you have had for years just disappeared and all through using a simple technique that is easy to learn and practice.  Working with you made it much easier to isolate my real areas of concern, and I shall definitely be continuing to use EFT in the future.'
FOS, London

How many treatments?

You will need to have an initial 2-hour consultation which involves taking a comprehensive case history, explaining the technique and commencing work on the problem.

Subsequent sessions last for an hour and a half and the number required varies with each individual and the severity of the problem in hand.

EFT and EmoTrance  work together seamlessly and sessions may include the use of both techniques where appropriate.